Empowerment
& Growth
Individual Therapy
Individual Therapy, also known as psychotherapy or counseling, is a form of mental health treatment that involves one-on-one meetings between a client and a licensed mental health professional. The goal of individual therapy is to help the client understand and address their emotional, mental, and behavioral health needs.
SPECIALTIES
Anxiety & Phobias • Anger Management • Depression • Behavioral Issues • ADHD • Bipolar Disorder • Trauma and PTSD • Obsessive-Compulsive Disorder (OCD)
Oppositional Defiance Disorder (ODD) • Emotional Disturbance • Stress Management • Family Conflict • Cultural Adjustment • Identity Development